20 Easy Meal Prep Breakfast Recipes You Can Grab and Go

I’m a big proponent of anything and everything that makes the start of my day a little easier. Who’s with me? I have my morning routine down to a science, and I always have my breakfast prepped for busy days throughout the week. As someone who absolutely cherishes the first meal of the day and would get seriously cranky without it, easy meal prep breakfast recipes are essential for me.

From overnight oats to homemade breakfast sandwiches, yogurt bowls, smoothies, and more, the meal prep breakfast options are endless, and they don’t have to take forever to make either. As a matter of fact, breakfast can be one of the easiest meals to make ahead of time, and with a little prep work, it doesn’t have to take any longer than 10 to 15 minutes from start to finish. Don’t believe us? Keep reading for 20 meal prep breakfast recipes that will make your whole week easier. 

 

20 Easy Meal Prep Breakfast Ideas

Spend a little extra time at the beginning of the week to set yourself up for success by making one of these easy meal prep breakfast recipes, and never worry about having to skip breakfast again when you’re on the go.

 

1. Ham, Egg, and Cheese Breakfast Quesadillas

Breakfast Quesadillas

Source: Chungah Rhee | Damn Delicious

 

2. Meal Prep Baked Oatmeal Cups

Baked Oatmeal Cups | Meal Prep Breakfast Recipes

Source: The Girl on Bloor

 

3. Country Breakfast Bowls

Country Breakfast Bowls

Source: Budget Bytes

 

4. Meal Prep Breakfast Tacos

Breakfast Tacos | Meal Prep Breakfast Recipes

Source: Sweet Peas and Saffron

 

5. Croissant Breakfast Sandwiches

Croissant Breakfast Sandwiches

Source: The Cookie Rookie

 

6. English Muffin Breakfast Box

English Muffin Breakfast Box

Source: Sweet Peas and Saffron

 

7. Banana Blueberry Baked Oatmeal

Banana Blueberry Baked Oatmeal | Meal Prep Breakfast Recipes

Source: Joyful Healthy Eats

 

8. Spinach & Feta Breakfast Quesadillas

Spinach & Feta Breakfast Quesadillas

Source: Sweet Peas and Saffron

 

9. Healthy Blueberry Muffins

Healthy Blueberry Muffins | Meal Prep Breakfast Recipes

Source: Life Made Sweeter

 

10. 4-Ingredient Chia Pudding

Chia Pudding | Meal Prep Breakfast Recipes

Source: Eating Bird Food

 

11. No-Bake Peanut Butter Granola Bars

Peanut Butter Granola Bars | Meal Prep Breakfast Recipes

Source: Ambitious Kitchen

 

12. Avocado and Egg Meal-Prep

Avocado and Egg Meal-Prep

Source: Feel Good Foodie

 

13. Oatmeal Breakfast Bars

Oatmeal Breakfast Bars

Source: Feel Good Foodie

 

14. Green Smoothie

Green Smoothie | Meal Prep Breakfast Recipes

Source: Life Made Sweeter

 

15. Almond Butter, Strawberry & Banana Overnight Oats

Almond Butter, Strawberry & Banana Overnight Oats

Source: Ambitious Kitchen

 

16. Breakfast Egg Cups

Breakfast Egg Cups

Source: Feel Good Foodie

 

17. Chocolate Peanut Butter Energy Bites

Chocolate Peanut Butter Energy Bites

Source: Joyful Healthy Eats

 

18. Breakfast Burritos

Breakfast Burritos | Meal Prep Breakfast Recipes

Source: Fit Foodie Finds

 

19. Sweet Potato Smoothie

Sweet Potato Smoothie | Meal Prep Breakfast Recipes

Source: Real Food Whole Life

 

20. Yogurt Bowl with Toasted Coconut

Yogurt Bowl with Toasted Coconut

Source: Eating Bird Food

 

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